Pregnancy yoga in English - for all international and Danish pregnant mothers (mothers to be)

6 classes every Wednesday from 17:00 - 18:30

No drop-ins. Sign-up for full course only.

Dates:

January & February 2021: 6/1, 13/1, 21/1, 27/1, 3/2, 10/2

March & April 2021: 3/3, 10/3, 17/3, 24/3, 7/4, 14/4

April & May 2021: 21/4, 28/4, 5/5, 19/5, 26/5, 2/6

Price: 750 kr
(if the course has started, you can sign-up for the remaining times for a reduced price)

Language: The course is in English, but Danish speakers are welcome as well, and can get some explanations in Danish as needed.

Pregnancy yoga teacher: Aga Bera (Shakti Doula)

All participants receives yoga homework to practice prenatal yoga at home.

During the class is a time for sharing and cup of tea :)

We advice to rest during the first trimester and start yoga in the second trimester or later.